***Currently offering in-person, as well as teletherapy (only to Texas residents) to maintain client safety***

Taking care of yourself isn’t a luxury—it is a necessity. When life feels overwhelming, it’s easy to put yourself last, but true healing begins when you prioritize your well-being. My goal is to help you do just that.

As a South Asian therapist, I understand the unique challenges of balancing cultural expectations, family dynamics, and personal identity. I work closely with individuals from various cultures to create a space where their experiences, values, and cultural backgrounds are acknowledged and respected. In addition to being EMDR-trained, I specialize in trauma and unresolved emotional experiences

Whether you’re navigating stress, anxiety, mood disorders, relationship challenges, major or life transitions, I provide compassionate, culturally sensitive support. I believe that mental and emotional well-being are just as important as physical health, and together, we will focus on helping you manage daily stressors and overcome life’s obstacles.

Having gone through my own journey of self-exploration, I deeply understand the importance of finding balance and healing. I am passionate about supporting individuals in the South Asian community and beyond, guiding them to feel empowered, seen, and resilient.

If you are interested in scheduling a session with me, you can do so through my convenient online portal below:

https://ashacounseling.clientsecure.me/