About me

Life, at times, can feel heavy and you don’t need to carry the burden of your struggles and experiences alone. It could be challenging to find a space to open up about all the different areas in your life that make you who you are, past and present, and look forward to what you want in the future. Whether you are experiencing anxiety, depression, symptoms of trauma, 1st gen family and cultural conflicts, coping with life transitions, relationship issues, identifying and setting healthy boundaries, or the myriad challenges that can arise, I am here to support and help you reach your highest potential!

As a 1.5 generation immigrant, I am passionate about helping BIPOC, especially millennials, navigate their journey with warmth and compassion. Through my extensive training in trauma and EMDR within a culturally sensitive and anti-racist approach, together we can process unresolved issues because we all deserve the opportunity to thrive and not just survive.

It can be difficult to identify our strengths when faced with obstacles and sometimes we need someone to believe in us when we don’t believe in ourselves. I firmly have faith in a person’s capacity for change and I provide a warm, accepting, and welcoming environment to facilitate your growth within. I want you to leave feeling lighter and breathing easier.

If you’re thinking about starting your journey, send an email to connect with me!

Qualifications & Practice Details

License Number: 091737

License State/Territory: New York

Additional Credentials:

Certified Clinical Trauma Professional

EMDR Basic Training

Insurance Plans: Out-of-Network

Prescribe Medication: No

Practical Details

Languages
English
Types of Clients
Young People
Adults
Session Types
Online
Specialities

Trauma
Depression
Anxiety
Life Transitions
Cultural Conflicts
Stress
Identity Formation
Building Self-Compassion
Boundary Setting
Relationship Issues

Leave a Review

Guests are not allowed to post a review. Please log in to review.

'You, First'

RESERVE YOUR PLACE

Reserve your place for our acclaimed digital self-care package, You, First. You'll receive a themed mental health workbook, journal prompts, reading lists more each month. 

Registrations open on the 1st of each month for 24 hours. Spaces are limited.

RESERVE YOUR PLACE

You have Successfully Subscribed!