New York City offers a wealth of opportunity which can also come with its own unique hardships. Life, at times, can feel a bit heavier and I am here to lighten the load. It could be challenging to find a space to open up about all the different areas in your life that make you who you are, past and present, and look forward to what you want in the future. Whether you are experiencing anxiety, depression, workplace problems, struggling with life transitions, relationship issues, identifying and asserting healthy boundaries, or the myriad challenges that can arise, I am here to support and help you reach your highest potential.

Raised in a first-generation immigrant family, I am passionate about helping people of color navigate their journey with warmth and compassion. As a Certified Clinical Trauma Professional using a culturally sensitive and anti-racist approach, together we can process unresolved issues because we all deserve the opportunity to thrive and not just survive.

It can be difficult to identify our strengths when faced with obstacles and sometimes we need someone to believe in us when we don’t believe in ourselves. I firmly believe in a person’s capacity for change and I provide a warm, accepting, and welcoming environment to facilitate the growth within. I want you to leave feeling lighter and breathing easier.