About me

I am a culturally sensitive therapist that is passionate about centering the mental health needs of adults. I specialize in the treatment of anxiety, stress from life transitions, trauma, panic attacks, and phobias. I strongly believe in the collaborative therapeutic process and constantly adapt my style to meet my client’s needs.

My holistic therapeutic style integrates the relationship between emotions, thoughts, somatic sensations, life experiences, community, and systems. I combine evidence-based therapy modalities like EMDR, CBT,  and mindfulness with creative outlets such as storytelling, journaling, music, laughter, and movement to guide personal exploration and healing.

I would be honored to be a part of your healing journey. I offer free 15-minute phone consultations to make sure that I am the right person to help you at this time. You can best reach me by clicking this link to submit a secure contact form: https://hushforms.com/gardenyourmindpsychotherapy-secure-contact-form

Qualifications & Practice Details

License Number: LICSW126740

License State/Territory: MA

Insurance Plans: BCBS and Out-of-Network

Prescribe Medication: No

Practical Details

Languages
English
Types of Clients
Adults
Session Types
Online
Specialities
  • Anxiety
  • Interpersonal Issues
  • Grief or Loss
  • Biracial/Multiracial Relationships
  • Life Transitions
  • Medical Trauma
  • Children of Immigrants
  • Mindfulness
  • Panic Attacks
  • Phobias
  • Racial/ Cultural Identity
  • Romantic Relationship Issues
  • Self-Esteem
  • Sleep Issues
  • Social Anxiety
  • Stress
  • Trauma