Your story, your challenges, and pain are unique to you. I am here to create a compassionate, non-judgmental space for you to share your story and collaboratively work towards helping you reach your goals. My practice follows a client-centered, strengths-based approach to help you feel empowered and learn skills and strategies to achieve a more fulfilling life. I draw on my 7 years of clinical practice experience within the mental health and addictions field to provide evidence-based treatments tailored to meet your individual needs.
As a Registered Psychotherapist, I have experience working with adults, children, and families with an array of presenting concerns such as depression, anxiety, relationship difficulties, emotion regulation difficulties, anger management, ADHD, and addiction.
As Maya Angelou said “There is no greater agony than bearing an untold story inside you.” It would be my privilege to listen to your story and work with you to help you navigate on your journey towards reaching your goals. I am happy to offer you a free telephone consultation to discuss if the supportive services I provide are the best fit for you.