About me

I am a psychotherapist dedicated to the decolonization of mental health and the promotion of ethical, accessible mental health services. In my therapy practice, I work relationally through a psychodynamic lens, specializing in both individual and group therapy. I am passionate about fostering connections and facilitating healing within group settings, where shared experiences can lead to profound insights and growth. I run a private practice online, providing flexible and accessible therapy options for both individual and group patients. I strive to make a meaningful impact on the communities I serve.If you are seeking support, please feel free to reach out. Both Individual and Group therapy slots available currently.

Fee: (Sliding scale available )

– Individual therapy : INR 2000 per session for clients in India

50$  for clients residing outside India

– Group therapy : INR 1000 per session

Qualifications:

I have a bachelor’s (honours)in psychology from St. Bede’s College, Shimla and a masters in clinical psychology from Savitribai Phule Pune University, Pune. I have completed a fellowship working with various patient groups in All India Institute of Medical Sciences (AIIMS) , New Delhi . I am training to be a group analyst from Institute of Group Analysis , London  I believe that in therapy, the therapeutic alliance is of utmost importance. My approach is humanistic in nature and I work through a trauma and queer informed lens. I hope to create and facilitate spaces open to various groups and intersections of society.

Qualifications & Practice Details

Prescribe Medication: No

Practical Details

Languages
Hindi
Urdu
English
Other

Dogri , Punjabi

Types of Clients
Young People
Adults
Older Adults
Couples
Families
Groups
Session Types
Online
Specialities

Trauma & Complex Trauma (C-PTSD)
Relationship Difficulties
Anxiety & Chronic Stress
Depression & Low Mood
Personality Difficulties / Long-standing Emotional Patterns
Self-esteem & Identity
Grief & Loss
Life Transitions