I am a BACP-registered integrative therapist offering online therapy to adults. Having lived and worked in 3 countries including the US, UK, and India, I am attuned to concerns related to life transitions, multicultural identities and values, and family relationships. I aim to create a supportive, non-judgmental space where you can share your concerns, recognise your strengths, and work towards your goals.

I will help you develop a deeper understanding of your inner world, so you can make choices with an enhanced awareness of your motivations, wishes, and feelings. As an integrative counsellor, I draw from different therapy approaches including CBT, DBT, and psychodynamic therapy, and I will tailor my work with you based on your unique needs.