About me

I aim to empower others like me who have constantly heard “it is not okay to go to therapy and share your personal life with anyone,” to help shift this tabooed narrative in the South Asian community into a more positive one. It is OKAY to share your personal life with someone who can help build that trusting relationship with you, and it is also okay to express your feelings when you feel like you are being pressured to do more than what you can fit on your plate.

My goal is to guide you with genuine curiosity, empathy, and compassion, in hopes of fulfilling your journey to self-empowerment and self-discovery. I look forward to meeting you and building this connection with you!

More About Me: I am a Licensed Mental Health Counselor Associate. I earned my bachelor’s degree in Psychology & Geography at The University of British Columbia in Kelowna, British Columbia and earned my graduate degree in Clinical Mental Health Counseling at Antioch University in Seattle, WA. I approach therapy through an integrative and holistic approach individualized for each unique being. Coming from an attachment-based perspective, my approach to therapy is rooted through a person-centered and multicultural theoretical lens.

Qualifications & Practice Details

License Number: MC61341013

License State/Territory: Washington

Insurance Plans: N/A

Prescribe Medication: No

Practical Details

Languages
Hindi
Urdu
Punjabi
English
Types of Clients
Young People
Adults
Couples
Families
Groups
Organisations
Session Types
Online
Phone

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