About me

I am an Integrative Psychotherapist and Coach with a CPCAB qualification in counselling, along with advanced certifications in NLP, Hypnotherapy, and Timeline Therapy, also trained as a Trauma-Informed practitioner. Additionally, I am a certified Child and Adolescent Mental Health practitioner. Before transitioning into psychotherapy and coaching, I spent 10 years working in marketing, brand and HR roles across leadingorganisations, which gave me a strong foundation in human behaviour, communication, performance psychology, and high-pressure professional environments. This corporate experience allows me to deeply understand the realities of stress, identity, ambition, and relationship strain that often come with modern life and career demands. Currently based in Thailand, I offer online sessions globally and support individuals and couples in creating emotional resilience, healthier relationship patterns, and lasting personal transformation. What drives me most is helping people break cycles that keep them stuck and guiding them toward clarity, confidence, and emotional freedom.

Qualifications & Practice Details

Prescribe Medication: No

Practical Details

Languages
Urdu
English
Types of Clients
Young People
Adults
Older Adults
Couples
Families
Session Types
Online
Specialities

I support clients experiencing:

Emotional & Mental Health
Anxiety
Stress and burnout
Depression and low mood
Emotional regulation difficulties
Low self-esteem
Shame and self-criticism
Perfectionism
Grief and loss
Loneliness and isolation
Anger management
Emotional overwhelm
Self harm

Relationships & Interpersonal Difficulties
Relationship challenges
Communication difficulties
Conflict resolution
Attachment issues
Trust and betrayal
Separation and divorce
Dating and relationship patterns
Family conflict
Boundary setting
Codependency
Interpersonal effectiveness

Trauma & Personal Development
Childhood emotional wounds
Adverse childhood experiences
Trauma recovery
Identity exploration
Self-discovery and personal growth
Life transitions
Existential concerns
Meaning and purpose

Workplace & Professional Concerns
Workplace stress
Career transitions
Work-life balance
Professional burnout
Imposter syndrome
Workplace relationships

Diversity & Inclusion
LGBTQIA+ affirmative therapy
Sexual orientation exploration
Multicultural identity concerns
Cross-cultural relationships
Diversity-related stressors
Inclusion and belonging concerns

Start a new relationship with yourself today.