About me

***ACCEPTING NEW CLIENTS***

I am a South Asian psychotherapist with a passion for helping individuals from my community overcome the unique challenges that they may face in their mental health journey. I have a deep understanding of the cultural and societal issues that can impact the mental well-being of South Asian individuals, especially the effects of patriarchy on self-esteem and confidence. My goal is to empower my clients to break free from the societal norms and expectations that hold them back, and to help them develop a healthy sense of self-worth and empowerment.

I specialize in a range of therapeutic approaches and techniques that are tailored to the specific needs of my clients. I utilize a holistic approach that addresses not only the individual’s mental health but also the impact of their environment, culture, and societal expectations. I provide a safe, non-judgmental and confidential space where my clients can explore their thoughts, feelings, and experiences, and work through their challenges.

I believe in the power of therapy to create positive change and enhance overall well-being, and I am dedicated to providing my clients with the tools and resources they need to overcome their struggles, and to thrive in their personal and professional lives. I welcome the opportunity to work with individuals from the South Asian community, and I look forward to helping them achieve their goals for mental and emotional well-being.

Qualifications & Practice Details

License Number: 10986

License Province/Territory: Ontario

Additional Credentials:

McMaster University - BA. Hons (2018)

Insurance Plans: Please check with your insurance provider before booking a consultation.

Prescribe Medication: No

Practical Details

Languages
English
Types of Clients
Young People
Adults
Older Adults
Couples
Families
Organisations
Session Types
In Person
Online
Phone
Specialities

Specialties

Trauma and PTSD

Life Transitions

Depression

Issues

ADHD
Addiction
Anger Management
Antisocial Personality
Anxiety
BIPOC, motor vehicle accident related stressors
Behavioural Issues
Career Guidance
Chronic Illness
Chronic Pain
Coping Skills
Divorce
Domestic Abuse
Domestic Violence
Eating Disorders
Emotional Disturbance
Family Conflict
Gambling
Grief
Hoarding
Internet Addiction
Life Coaching
Marital and Premarital
Medication Management
Obesity
Obsessive-Compulsive (OCD)
Parenting
Peer Relationships
Racial Identity
Relationship Issues
School Issues
Self Esteem
Self-Harming
Sleep or Insomnia
South Asian mental health
Spirituality
Stress

Suicidal Ideation
Teen Violence
Transgender
Video Game Addiction
Weight Loss
Women's Issues

Mental Health
Elderly Persons Disorders
Mood Disorders
Thinking Disorders

Sexuality
LGBTQ+