Monica Bhullar

I am a South Asian psychotherapist with a passion for helping individuals from my community overcome the unique challenges that they may face in their mental health journey. I have a deep understanding of the cultural and societal issues that can impact the mental well-being of South Asian individuals, especially the effects of patriarchy on self-esteem and confidence. My goal is to empower my clients to break free from the societal norms and expectations that hold them back, and to help them develop a healthy sense of self-worth and empowerment.

I specialize in a range of therapeutic approaches and techniques that are tailored to the specific needs of my clients. I utilize a holistic approach that addresses not only the individual’s mental health but also the impact of their environment, culture, and societal expectations. I provide a safe, non-judgmental and confidential space where my clients can explore their thoughts, feelings, and experiences, and work through their challenges.

I believe in the power of therapy to create positive change and enhance overall well-being, and I am dedicated to providing my clients with the tools and resources they need to overcome their struggles, and to thrive in their personal and professional lives. I welcome the opportunity to work with individuals from the South Asian community, and I look forward to helping them achieve their goals for mental and emotional well-being.