My name is Mohammad Afsar, and I am a Licensed Clinical Social Worker (LCSW) based in Los Angeles, California, and working with clients statewide via telehealth. I work with adults and specialize in anxiety, depression, trauma, and stress, using Cognitive Behavioral Therapy to help my clients make progress and start feeling better.

My approach to therapy varies based on the needs of each client I work with. I most frequently use Cognitive Behavioral Therapy, integrating a trauma-informed, culturally sensitive, and client-centered perspective. These principles help me and the client build a shared understanding of their experiences and allow us to work together to chart a path forward.

I have found that my style and approach are a good fit for adults who may be dealing with the challenges of interpersonal relationships, life transitions, and stress. This often takes the form of anxiety, depression, stress, and emotional difficulties. I help clients navigate these transitions, gain insights, consider different perspectives, and develop self-empowering skills to foster a healthier outlook on life.