As a first-generation South Asian-American therapist, I offer cultural awareness, directness, and non-judgment while promoting healing, growth, and clarity for individuals and couples. With each client’s identity and cultural context in mind, I integrate CBT, ACT, and psychodynamic therapies to help them achieve their goals.

My clients are often people of color, immigrants, first-generation Americans, and those with LGBTQ+ identities. They typically attend therapy to work on creating boundaries, navigating cultural influences, reducing perfectionism, managing anxiety, understanding and expressing emotions, building self-esteem, and living a more authentic and satisfying life. Through our work together, my clients are empowered to process their emotions, behaviors, and experiences, develop their coping strategies, improve their relationships, and ultimately achieve mental wellness in their lives.

Whether you’ve attended therapy before or this is your first time, searching for a therapist is a meaningful step. Connecting with the right therapist for you doesn’t have to be intimidating or difficult. If you feel we might be a good fit or you are curious to learn more, please reach out to set up a complimentary phone consultation.