About me

If you’re a South Asian young professional (ages 22 to 35) attempting to navigate challenges around self-esteem, anxiety or relationships, I see and hear where you’re coming from. Although you may view the world from a primarily western lens, you’re probably still navigating life between two worlds. This can often involve trying to meet expectations that you’ve internalized over many years along with managing feelings of loneliness, shame and resentment. In some cases, you may try to find relief from these difficult emotions by overusing social media, watching hours of entertainment or using food as an escape.

As a counsellor, my role is to work with you in digging deeper, reflecting and moving towards meaningful change utilizing a variety of empirically proven therapeutic approaches. I will also consistently work to support you from an empathetic and non-judgmental approach alongside obtaining regular feedback to ensure that I am meeting your needs.

After some years in corporate, I have been fortunate to have found my passion in helping others through being a therapist and a professor. As a result, lifelong learning is something I always aim to embody to support my clients. If you’ve read this far, I would encourage you to consider taking another bold step by connecting to see if we would be a good fit.

If you’d like to learn a little bit more about myself and my practice, feel free to check out the following link: About Me & FAQ

Qualifications & Practice Details

License Number: 11105

License Province/Territory: Ontario

Additional Credentials:

Besides my Master of Arts in Counselling Psychology, I also hold the below two degrees:
MBA, Schulich School of Business, 2015
B.Com., University of Toronto, 2010

Insurance Plans: As a Registered Psychotherapist, my services are likely covered by your employer insurance plan. All clients will be provided with a receipt after each session.

Prescribe Medication: No

Practical Details

Types of Clients
Young People
Adults
Session Types
Online
Specialities

Anxiety, Relationship Issues, Self Esteem, Anger Management, Antisocial Personality, Behavioural Issues, Career Guidance, Coping Skills, Dating Challenges, Depression, Life Coaching, Life Transitions, Men's Issues, Peer Relationships, Racial Identity, School Issues, South Asian Mental Health, Stress, Women's Issues