About Me

My name is Manasa Chitluri and I am a licensed mental health therapist.

I earned my master’s degree from North Carolina State University.

I specialize in providing talk therapy, psycho-education & skills-based counseling for adults dealing with life transitions, family of origin concerns, ADHD, or anxiety.

I provide therapy for couples who want to build healthier patterns of communication or to talk through significant changes in their long-term relationship.

You are the expert on your life. With your expertise and my knowledge, we will create goals and make progress in therapy. Remember, your experiences might have shaped you, but they don’t define you. You are always capable of learning from them to change and grow.

Individual Therapy

Adults typically work with me as they are going through life transitions, have family of origin concerns, or are coping with ADHD or anxiety, a challenging transition in life, or especially if they are high achieving individuals or are dealing with high functioning perfectionism.

In therapy we will identify unhelpful patterns of thought & practice new thoughts/responses. You will learn how to rewire your brain, one pattern at a time. I am here to listen to your story- while you are a product of your experiences, you are always capable of rewiring your brain to live in the present & look toward the future.

Therapy is a place for you to share what is on your mind in any given period of time and talk through your concerns productively. Therapy can also be a mentally stimulating exploration of your life’s experiences, and a place where you feel both challenged and supported as you try new habits and skills in your daily life.