About me

Trained psychologist with skills in counseling, psychometric assessments and psycho-therapeutic techniques. She has provided evidence-based therapies and counseling services to individuals and helped them manage psychological and behavioral difficulties. She has engaged in the usage of eclectic treatment approaches while addressing client needs. She helps clients evaluate their goals and suggest a plan of action after having developed a deeper understanding of their context. She believes in doing powerful, meaningful and transformative work with her clients by inciting curiosity about self in them. She has expertise in providing therapeutic care for clients with ranging concerns such as anxiety, stress, self esteem, depression, relational difficulties, work-related concerns, marital concerns, emotional trauma and so on.

She has experience working in both hospital and corporate settings for the last 4 years. She has undergone extensive training under highly experienced and leading professionals in the field. She has an inclination towards cognitive behavioral therapy and emotion focused approaches; which she believes are powerful tools in the path of self-exploration and inner transformation. She takes privilege in working with individuals to help them heal and grow through difficult and painful situations in life by facilitating a safe space and trusting environment.

She believes counseling is for all- people on all ends of the mental health spectrum, and not for those in crisis alone. It can be used at a preventative level and to help improve overall quality of life and wellness. She believes in helping clients’ identify not only- their concerns and problem areas, but also help them focus and build on their strengths.

Qualifications & Practice Details

Prescribe Medication: No

Practical Details

Languages
Hindi
Malayalam
English
Types of Clients
Young People
Adults
Session Types
Online
Phone
Specialities

Anxiety

Stress

Depression

Relationship concerns

Marital concerns

Self esteem

Work stress

Trauma

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