About me

I am committed to helping individuals achieve their mental health goals and improve their overall well-being. Therapy can be a powerful tool for personal growth and transformation, and I work collaboratively with my clients to create a safe, non-judgmental and supportive environment for exploring their thoughts, feelings, and behaviors.

Education and Training:

I have completed training in Crisis Intervention, Narrative Therapy, Solution Focused Therapy, Attachment Focused Therapy, Dialectic Behaviour Therapy, Cognitive Behaviour Therapy, Interpersonal and Social Rhythm Therapy and Trauma-Informed Care.

Areas of Expertise:

I have over 9 years of experience working with clients from diverse backgrounds who are struggling with a range of mental health concerns, including anxiety, depression, relationship issues, trauma, infidelity, and life transitions. I have a particular interest in helping clients develop long lasting coping skills to manage stress and increase resilience.

Approach to Therapy:

My therapeutic approach is trauma-informed, client-centered and strengths-based, which means that I prioritize the needs and goals of each individual client and draw on their existing strengths and resources to facilitate growth and healing.

I believe in the power of a supportive therapeutic relationship and strive to create a safe and non-judgmental space for clients to explore their experiences.

Contact Information:

If you are interested in working with me, please feel free to contact me at Kulsumcares@gmail.com. I offer a free initial consultation to discuss your needs and determine if we are a good fit to work together.

If requested, I can direct bill to:
Blue Cross
Canada Life | Great-West Life
Desjardins
First Canadian Health
First Nations Health Authority
Green Shield Canada

Qualifications & Practice Details

License Number: 826875

License Province/Territory: Ontario

Insurance Plans: Canada

Prescribe Medication: No

Practical Details

Languages
Hindi
Urdu
English
Types of Clients
Adults
Older Adults
Session Types
Online
Specialities

Anxiety
Infidelity
Relationship Issues

PCOS

Grief

Chronic Pain

Chronic Illness

Divorce

Seperation

Mood disorders

Intellectual disability

Self-Esteem

Stress

Anger Management

Social Anxiety

Women's Issues