About me

My name is Krish Dhir and I am a registered social worker (RSW) and psychotherapist with over 12 years of clinical experience training ranging from mental health and primary health care settings to private practice settings and personal one-on-one life coaching. I am dual-licensed to practice in the province of Ontario and Alberta.  I am an active member of the Ontario College of Social Workers and Social Service Workers (OCSWSSW), Alberta College of Social Workers (ACSW) and Ontario Association of Social Workers (OASW). I hold a Bachelor of Commerce (B.Comm) from Toronto Metropolitan University (formely known as Ryerson University), Bachelor’s of Social Work (BSW) from the University of Waterloo and Masters of Social Work (MSW) from the University of Toronto with a concentration in Mental Health & Health and collaborative program in Addictions.

My Approach:

Is providing a safe space where you can express yourself authentically and find understanding and re-connection. I will work together with you to create and promote positive changes and growth in your life as you develop a more profound sense of self-acceptance.

My training covers several therapeutic modalities, including Solution-Focused Brief Therapy (SFBT), Cognitive Behavioural Therapy (CBT), Cognitive Processing Therapy (CPT), Dialectical Behavioural Therapy (DBT), Motivational Interviewing (MI), Internal Family Systems (IFS), and Eye Movement Desensitization Reprocessing (EMDR) Therapy.

Qualifications & Practice Details

License Number: 822014

License Province/Territory: Ontario

Years in Practice: 12

Prescribe Medication: No

Practical Details

Languages
Hindi
Urdu
Punjabi
Types of Clients
Young People
Adults
Couples
Session Types
Online
Phone
Specialities

Depression and Anxiety

Managing Triggers

Increasing Healthy Coping Strategies

Emotional Regulation

Workplace Burnout

Stress Management

Dating Fatigue

Life Transitions

Life Coaching

Trauma