About me

I help clients with regaining control over emotions and thoughts. My goal is to help my clients gain confidence in their ability to overcome/manage undesired behaviors and thoughts. I am trained in and have experience of helping client with Trauma, PTSD and related Disassociations.
My approach is to explore and understand your individual experience. “why are you the way you are”. After this understanding, we can work to find mechanisms that help you deal with the presenting concerns. Goal is to find ways to improve quality of life.
My style is interactive, collaborative, to the point and non-dogmatic. I work with my clients in a relationship oriented manner, attending closely to unique strengths, culture, cognitions and abilities.

Qualifications & Practice Details

License Number: PC014530

License State/Territory: Pennsylvania

Years in Practice: 5

Insurance Plans: United States

Prescribe Medication: No

Practical Details

Languages
Hindi
Urdu
Punjabi
English
Types of Clients
Adults
Groups
Session Types
In Person
Online
Specialities

Trauma and PTSD.  Self Esteem .  Anxiety.    1st & 2nd Generation Immigrants.  Family Conflict & relationship issues.

Leave a Review

Guests are not allowed to post a review. Please log in to review.

'You, First'

RESERVE YOUR PLACE

Reserve your place for our acclaimed digital self-care package, You, First. You'll receive a themed mental health workbook, journal prompts, reading lists more each month. 

Registrations open on the 1st of each month for 24 hours. Spaces are limited.

RESERVE YOUR PLACE

You have Successfully Subscribed!