Liberating South Asian women like you from cultural, sexual, & religious trauma through trauma informed approaches, decolonized cultural practices, and art & dance movement therapies so that you can allow more love into your life and live your dream life.

You CAN reclaim your body, sexuality & womanhood, but what is blocking you from stepping into your power? 

– “My cultural upbringing & painful past experiences hold me back”
– “I want to make my immigrant parents proud but I also want to live my life & dreams…am I worthy of love?”
– “It feels like I’m a bridge between multiple lands & cultures but belong to neither”
– ”Sex, sensuality, my body, & intimacy bring me discomfort & shame…but I want to feel connected to my body & sexuality.”
– “ My toxic partners & extremist religions always told me I was wrong…now I always feel like I’m doing something wrong”
– “Being a woman with fluctuating cycles & hormones in a hustle work culture is overwhelming”

About Me:

As a South Asian Indian American Woman of Color, I know what this journey entails. My own journey was about healing ancestral trauma & reclaiming sexuality & culturality. You don’t have to walk this journey alone.

Phases of Therapy:

1. Identify, toxic narratives that hold you back & don’t belong to you but were imposed upon you by others.
2. Redefine, Remember, & Reclaim, your story. & explore what sexuality, multiculturalism, womanhood, & spirituality looks like for you.

3.Embody & Awaken, your narrative…not only say it but feel it, be it, & live it, by strengthening your relationship to your body, heart & soul.
4. Apply, this to your life…while growth makes sense in our minds, our bodies need more time to catch up because we are so used to chaos & old habits…Clear communication, boundaries with loved ones & not getting in your own way so you can live your dream life!

My Values and Approach:

Everything is an invitation. You aren’t expected to do anything you don’t want to do. I empower you to decide your pace and what is best for you.
East Meets West. I support you through blending traditional psychotherapy with eastern practices such as tantra, Vedic yoga, meditation, and sacred dances from India to the Near East.
Healing can also be creative, fun, & playful. Sometimes when words don’t do justice to how we feel or when healing feels  heavy, there’s always room for creativity, dance, music, art, and poetry. Creativity can bring out our inner child, playfulness, curiosity, and can access deeper parts of ourselves.
You are welcome just as you are! I just want you to be you in a world that’s constantly trying to change you ?

My Fees:

Individual Therapy (weekly): $150 per 60 minute session

Couple’s Therapy (weekly): $220 per session

*limited sliding scale slots available

While I do not accept insurance, I can provide you with a “superbill” that can be submitted to your health insurance provider with which you can request a reimbursement for most PPO plans. You are responsible for payment of the fee during the time of service, however your insurance may reimburse you for some portion of the fee. Please check with your insurance carrier directly to see if they cover out of network therapy.