About me

Currently Seeing Clients Online Only (Phone & Video Sessions) throughout Ontario Canada.

Sometimes life can feel chaotic/messy and lead us to becoming overwhelmed, confused and lacking a sense of direction. We may feel burdened with worry, fear or anger regarding the wellbeing of ourselves or relationships that we care about. In an effort to be helpful, family or friends may try to give advice, but that may leave us feeling even worse. This can make reaching out for support all the harder. I truly believe that when people are provided with a safe space and responded to with empathy and understanding, everyone has the ability to gain clarity and reach their full potential.

During sessions, I will work with you to process your concerns, identify barriers to achieving your goals and explore healthier coping strategies. I will gently challenge you as needed in order to help you move towards your desired goals. I embrace diversity and uphold a non-judgmental anti-oppressive lens.
Taking the first step to connecting with a therapist can be scary/uncomfortable. For this reason, I offer a free phone consultation to see if we are a good fit (with no obligation to book an appointment). In order to be accessible, I offer daytime, evening, and weekend appointments in my office and online. Click on my website to learn more about me.

Qualifications & Practice Details

License Number: 007164

License Province/Territory: Ontario

Years in Practice: 5

Additional Credentials:

Ontario Mental Health Association (#5626-G)

College of Registered Psychotherapists (#007164)

Certified Clincal Trauma Professional

Prescribe Medication: No

Practical Details

Types of Clients
Young People
Adults
Couples
Families
Session Types
Online
Specialities

Anxiety & Depression

Self Esteem/ Self Confidence

Trauma & Abuse

Adult Child of Parental Abuse

Working on self (self awareness, self confidence,  self love, boundary setting & managing guilt)

Navigating Identity as Adolescent/Adult Child of Immigrant

 

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