About me

A compassionate and dedicated therapist, I am committed to helping individuals gain a healthy perspective and find clarity amidst life’s challenges. With a decade of unwavering passion for psychology, I firmly believe that everyone possesses unique strengths, and my mission is to empower my clients to embrace their individuality and thrive. As a clinician, I believe in the power of diverse therapeutic modalities to provide comprehensive and personalised care. Through approaches like Cognitive Behavior Therapy, Solution-Focused Therapy, and Acceptance Commitment Therapy.
I address a wide range of concerns, including anxiety, depression, stress, grief, workplace stress, and relationship issues. My goal is to empower my clients to tackle challenges and foster positive, transformative outcomes.
By staying up-to-date with evidence-based practices, I create a collaborative and non-judgmental space where clients can achieve their therapeutic goals. Flexibility is paramount to ensure that therapy suits your specific needs. In our safe and welcoming space, your well-being is at the heart of everything.

Qualifications & Practice Details

License Number: Membership with Canadian Counselling and Psychotherapy Association 11245976 / 2023

License Province/Territory: Ontario

Years in Practice: 6 years

Additional Credentials:

Membership with Ontario Association of Mental Health Professionals 7519-S / 2023

Insurance Plans: McFarlan Rowlands Insurance

Prescribe Medication: No

Practical Details

Languages
Hindi
Urdu
English
Types of Clients
Children
Young People
Adults
Older Adults
Session Types
Online
Phone
Specialities

Anger Management
Anxiety
Career Guidance
Coping Skills
Depression
Domestic Abuse
Emotional Disturbance
Family Conflict
Grief
Internet Addiction
Parenting
Peer Relationships
Relationship Issues
School Issues
Self Esteem
Sleep or Insomnia
Spirituality
Stress

Trauma informed