About me

My Specialities include: Anxiety, Burn-out, Cancer, Depression, Illness, LGBTQ, PTSD, Stress and Trauma.

I am a Highly skilled and Experienced Integrative Psychotherapist, specialist in Trauma therapy with over 25 years demonstrated history of working in the general, mental health care industry and charity sector. I am a Trauma specialist in helping clients to address the root causes of Anxiety, Depression, which might be the result of a past or current traumatic event. I am an experienced healthcare services professional with a nursing and coaching background.  I have also completed further intensive specialist training in Somatic Trauma therapy with with world renowned author and trainer in the field of trauma Babette Rothschild.

My experience to date includes running Synchronicity Psychotherapy Practice in Leicester, providing professional consultancy to set up a bespoke Trauma Therapy Hub, for a local charity offering a holistic approach to tackling the needs of, predominantly, women and girls who have experienced Domestic abuse.  I subsequently worked in a managerial position. Many of my clients have been trauma survivors and experienced often complex or multiple presenting issues.  I have also worked a a volunteer therapist for a local Cancer charity and a Faith based Charity.  I continue to volunteer with a charity that supports families, with a child or adult family member with a life limiting, life threatening or life long and that impacts the whole family.

I’m Passionate about transforming lives through healing trauma.

Are you feeling Anxious, Burnt-out, Depressed, Stressed, Overwhelmed, Stuck and Uncertain?

Sometimes, it can be difficult to express our emotions, especially with friends and family.  The good news is is that our emotions are a healthy, normal way to help us gauge our mental health and wellbeing.  Sometimes, though, we need help to make sense of them.  As a Therapist I can help.

I empower you to further explore, discover and understand the root cause of your feelings.  I provide you with effective, evidence based techniques and strategies to overcome anxiety, burn out, depression, trauma and achieve your full potential.

Do You feel like your are sitting at the bottom of this deep, dark, hole and the walls are closing in on you and there’s no means of escaping this hole?

Have you lost your love for life and the things that used to bring you happiness and joy no longer do?

Are you feeling trapped between feelings of ‘I have to’ and ‘I can’t’?

Do you feel like you have very little control over what your life is like?

Do You feel like you need to start moving, to change things, to get things done, but feel too overwhelmed and confused to start?

I can help you, as a qualified Trauma therapist to break free from the trauma cycle and lead a more fulfilling life.

*Testimonial*  “Prior to commencing therapy with Jessie R, I was depressed.  I’d been taking antidepressants for over 3 years and I was working in an unfulfilling job.   Within less then 6 months, with the non-judgemental, therapeutic support from my highly skilled therapist Jessie R, I have been empowered to come off my anti-depressants and I’ve started a new job, within a company that values me and my skills.  I felt that Jessie R implicitly understood me and believed in my inner potential from the beginning.  This has immensely helped me to feel more confident as a person and assertive in myself.  I feel like a huge weight has been lifted off my shoulders and the new me is emerging ” G.R.

*Testimonial*  “I met Jessie R when  I was struggling with a combination of anxiety, obsessive compulsive thoughts, lack of confidence and confusion in myself. Jessie R gave me the permission to express these emotions naturally in the sessions and she made me realise I was OK and fully human. Jessie R provided a tailored insight in how to address these overwhelming feelings and I built myself back up using the techniques she put forward. I also came off antidepressants during that time too, from being on them for 11 years and she supported me throughout the process and will no doubt, continue too. During the short time that I have known Jessie R, she has been empathetic, reassuring and so kind, warm and respectful towards my needs. She truly is very talented at what she does and has changed my life in such a short space of time. I am thankful every day for her support, it is invaluable”  L.E.

Request an initial 20 minute consultation to begin.  Before our call, please visit my website to find out more about my practice, rates and packages.

 

 

Qualifications & Practice Details

Member: BACP registered Therapist

Training:

BSc (Hons) First Class in Counselling and Psychotherapy.  (BACP Accredited)

Additional Credentials:

Intensive Somatic Trauma Therapy Training.  (Taught by Babette Rothschild, M.S.W., Body-Psychotherapist, specialist educator in the treatment of Trauma and P.T.S.D.)

Dip H.E. Nursing

 

 

Prescribe Medication: No

Practical Details

Languages
English
Types of Clients
Adults
Session Types
Online
Phone
Specialities

Anxiety

Bereavement

Cancer

Depression

Illness

LGBTQ

P.T.S.D.

Spirituality

Stress

Trauma

Leave a Review

Guests are not allowed to post a review. Please log in to review.

'You, First'

RESERVE YOUR PLACE

Join the waitlist for our acclaimed digital self-care package, You, First. You'll receive a themed mental health workbook, journal prompts, reading lists more each month. 

Registrations open on the 1st of each month for 24 hours. Spaces are limited.

RESERVE YOUR PLACE

You have Successfully Subscribed!