About me

I work from a trauma-informed perspective, taking into account the diversity of humans and our experiences. We all experience pains in our lifetime, and for some of us the pain started in childhood. I know it takes strength and courage to reach out for support. We enter therapy hoping for deeper insight and healing by telling our story. We prepare to be vulnerable in a safe space to heal our wounds. I am an affiliate counsellor with Jennifer Michaud & Associates INC. We feel honoured to provide a welcoming, safe and healing space for clients.

I have 6 years of experience in the mental health field, supporting clients as they reclaim their power. I provide evidence and research-based interventions when clients communicate who they are, and what they want in life. I empathetically sit with clients as they grieve their past. I encourage clients to reconnect with themselves and others.

I know it takes courage and consistency to create change; we redefine ourselves through the healing journey. I support clients to draw from their strengths, and to start showing up for themselves. I believe that mental wellness is tied to belonging. We find meaning in contributing to our communities, and I advocate for a society where we all are included.

 

Qualifications & Practice Details

License Number: 10006290

License Province/Territory: Canada

Prescribe Medication: No

Practical Details

Languages
Punjabi
English
Types of Clients
Young People
Adults
Couples
Session Types
In Person
Online
Phone

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