About me

Welcome to our group practice of registered psychotherapists! We are dedicated to providing high-quality mental health services to individuals from all backgrounds, with a particular focus on the South Asian community.

Our team consists of experienced and compassionate psychotherapists who are committed to helping clients navigate life’s challenges and achieve their personal goals. We understand the unique cultural experiences and challenges that South Asian individuals face, and we approach therapy with a culturally sensitive and holistic perspective.

At our practice, we offer a range of evidence-based therapies to help clients manage anxiety, depression, enmeshment, relationship issues, trauma, and more. We work collaboratively with clients to develop personalized treatment plans that address their specific needs and goals.

We believe that therapy should be accessible and affordable, which is why we offer flexible scheduling and sliding-scale fees. Our goal is to provide a safe and supportive space where clients can explore their thoughts and emotions, develop coping skills, and work towards greater self-awareness and personal growth.

We invite you to explore our website at www.evolutionpsychotherapy.ca and learn more about our services and therapists. We look forward to supporting you on your journey towards healing and wellness.

You can also book a free 15 minute phone consultation with one of our therapist.

Qualifications & Practice Details

License Number: CRPO 10639

License Province/Territory: Ontario

Years in Practice: 7

Insurance Plans: Canada

Prescribe Medication: No

Practical Details

Languages
Hindi
Punjabi
English
Types of Clients
Children
Young People
Adults
Older Adults
Couples
Families
Groups
Organisations
Session Types
In Person
Online
Phone
Specialities

Anxiety
Depression
ADHD
Self-Esteem
Career & Life Transitions
Trauma & PTSD
utism
Anger Managment
Behavioural Issues
Bipolar Disorder
Coping Skills
Divorce
Domestic Abuse
Domestic Violence
Eating Disorders
Emotional Disturbance
Family Conflict
Grief
Hoarding
Infertility
Infidelity
Obsessive-Compulsive (OCD)
Parenting
Peer Relationships
Pregnancy, Prenatal, Postpartum
Relationship Issues
School Issues
Self-Harming
Sexual Abuse
Sleep or Insomnia
Spirituality
Stress
Suicidal Ideation
Teen Violence
Womens Issues

'You, First'

RESERVE YOUR PLACE

Reserve your place for our acclaimed digital self-care package, You, First. You'll receive a themed mental health workbook, journal prompts, reading lists more each month. 

Registrations open on the 1st of each month for 24 hours. Spaces are limited.

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