It’s not always a built-in idea to begin therapy and engage with your thoughts in a new way. I’m so glad you took that re-defining step. Holding your darkness and pain doesn’t need to be as draining and lonely as it may be right now. Therapy is a space where we can dissect it all together and evolve a new pattern of thinking and feeling.

Whether you have anxious feelings, life changes, or unprocessed loss, we will come up with a plan of attack together and work piece by piece, step by step, until you feel the way you hope to.
Thank you for considering taking your personal journey with me. My goal is to sit with you on the good and bad days and support you in adding specific protective factors and insights that lead to healing, connection, and clarity.

**ILLINOIS CLIENTS ONLY