My goal is to create a safe and warm space for you to explore, unpack, and navigate your concerns. I work from a client-centered, anti-oppressive lens. This means that we both hold expertise in our relationship. You are the expert in your lived experience and I hold important teachings from my education. I also understand that there are oppressive systems that impact our daily lives. My feminist lens and trauma-informed perspective can help to unpack these systems and help empower you to find your potential and truth.

Outside of the therapy world, I’m usually found at the gym working towards my goals of being a competitive powerlifter, reading books, or listening to heavy metal music on full volume.