About me

The most common thing I hear from my South Asian clients is that they worked with other therapists and no matter how much they explained, the therapist couldn’t understand because they didn’t share the same culture. Being a first generation American in a South Asian family comes with many challenges:

-difficulty dealing with your emotional problems because this was never viewed as a skill in your upbringing

-the emphasis on building your career through academic success which isn’t always as fulfilling as you were promised it was going to be

-pressure to appease everyone around while your non-South Asian friends only have to worry about making themselves happy

A majority of my clients are South Asians in their 20s and 30s who are successful in many parts of their life but struggle to use those same skills to help them manage their relationships and emotions. I help by helping you develop these life management skills to help you overcome your issues.

I have over a decade of experience as a therapist working with difficulties you might encounter in your daily life including: anxiety, depression, divorce, breakups, racing thoughts, restlessness, lack of motivation, and setting boundaries in important life relationships. I help you identify your needs, confront difficult emotions and offer you real life solutions you can use right away.

I have been an adjunct Faculty Member at Pepperdine University for almost 10 years. I have taught several clinical psychology and counseling courses. In addition to my work in clinical psychology, I have also worked in consulting, business administration, and sales in industrials, tech, healthcare, aerospace, and automotive.

Book a free 15-minute consultation using our automated calendar with just one click (link)

Qualifications & Practice Details

License Number: LMFT#117019

License State/Territory: California

Years in Practice: 10

Prescribe Medication: No

Practical Details

Languages
Hindi
Punjabi
English
Types of Clients
Young People
Adults
Couples
Families
Organisations
Session Types
Online
Phone
Specialities

Communication

Anxiety

Depression

Lack of motivation

Sadness

Difficulty controlling worries

Avoidance

Lack of energy

Trouble concentrating

Leave a Review

Guests are not allowed to post a review. Please log in to review.

'You, First'

RESERVE YOUR PLACE

Reserve your place for our acclaimed digital self-care package, You, First. You'll receive a themed mental health workbook, journal prompts, reading lists more each month. 

Registrations open on the 1st of each month for 24 hours. Spaces are limited.

RESERVE YOUR PLACE

You have Successfully Subscribed!