I am a licensed Marriage and Family Therapist practicing in Michigan and Washington state. I am passionate about helping individuals, couples, and families navigate life’s challenges and reconnect with their genuine selves. With a Master’s degree in Marriage and Family Therapy and a background in Special Education, my transition from teaching to therapy was motivated by the toll global events and systemic imbalances had on my students and their families. As an immigrant, woman of color, and member of the Sikh community, I bring a trauma-informed and systemic perspective to my work. I am especially committed to serving marginalized communities – offering a culturally humble space where clients feel understood, heard, and empowered to heal and grow.

Blending Cognitive Behavioral Therapy (CBT) and Narrative Therapy, my approach is collaborative and strength-based. I believe in fostering a safe, non-judgmental space where clients can uncover their resilience and tap into practical tools for lasting change. Outside of therapy, I find joy in hiking, traveling, writing, and continually learning new ideas and perspectives.

I provide therapy in English, Punjabi, and Hindi.