About me

Are you ready to make change to your life? Ready to feel different, think different, and act different? Sometimes it may feel like the old way of doing things isn’t working and you find yourself in a rut. It is important to understand how to process these feelings in a way that is bringing you closer to your goals.

Being Pakistani and Mauritian, I hear that culture plays an intricate role in our lives. Our sessions will be very collaborative and will leave you feeling supported, empowered, and motivated. Let’s connect so I can support you to be the best version of yourself, because that version exists.

Qualifications & Practice Details

License Number: 13199

License Province/Territory: Ontario

Date License Granted: October 21, 2022

Additional Credentials:

BA - Honours in Psychology

MA - Counselling Psychology

Prescribe Medication: No

Practical Details

Languages
Hindi
Urdu
English
Other

Mauritian Creole

Types of Clients
Young People
Adults
Older Adults
Couples
Families
Organisations
Session Types
In Person
Online
Phone
Specialities

Anxiety

Stress

Burnout

Relationship concerns

Career/School stress

ADHD

Anger management

Depression

Racial Identity

Perfectionism

Self esteem

Self Confidence

Life transitions

Women Issues

Grief