Isha Sangha Clinical Counselling

Change can be daunting so you stay ‘stuck’ in situations that no longer serve you. Maybe life feels ‘comfortable’ but you feel unfulfilled. You wear a mask to hide the anxiety or unhappiness you feel. The emotional pain is blocking you from connecting with those closest to you. It may seem there is no hope, so you continue living an unsatisfied life. Maybe you have learned to get through difficult times alone, but are ready to further explore yourself and the relationships in your life. You want change, and to feel whole again. You want to connect with yourself, and feel confident in who you are.

I work with diverse populations and various concerns. I specialize with anxiety and depression and work closely with trauma, family conflict and domestic violence. Personal experiences of lacking control and feeling stuck pushed me to focus on my own deep inner work. Which has led me to become passionate about supporting others who feel stuck or unmotivated.

I invite you individually or as a couple to explore your relationship. It is ok if one partner wants therapy and the other does not. I am happy to meet you where you are in the healing process. I am honoured to be A part of your journey and will do so in a non-judgmental and accepting environment.