About me

Take a deep breath, you’re finally here looking for the help you think you might need. Let’s talk about the hustle of life. It’s like being in a marathon, with the finish line constantly moving. Pressure comes from everywhere – pressures of society as we scroll through social media, family demands, work challenges, and that nagging voice in your head asking if you’re enough. It’s the constant effort of trying to overcome letdowns from others and ourselves. Sometimes, it can feel like you’re an outsider in your own life, watching through a window as everyone else seems to have it all figured out.

Trust me, I can understand the struggles. We’ll tackle the tough stuff with humor and heart and celebrate every victory, no matter the size. Whether navigating the complexities of being a first-generation child of immigrants, dealing with the emotional tug-of-war as a nurse, or simply finding joy amidst the chaos no matter who you are, I’m here for it.

I’m ready to meet the real you; be by your side as we tackle life’s twists and turns. Let’s find the balance between acknowledging the mess and doing what you desire anyway. You’ve got this, and I’ve got you. Schedule a free 15-minute consult; we’ll chat and spark some change. No pressure, no judgment, just support. Ready whenever you are: hstherapy.ca

Qualifications & Practice Details

License Number: 832100

License Province/Territory: Ontario

Date License Granted: April 30, 2018

Years in Practice: 2

Prescribe Medication: No

Practical Details

Languages
Punjabi
Types of Clients
Young People
Adults
Older Adults
Session Types
In Person
Online
Phone
Specialities

-Individual Therapy

-Nurses of Ontario

-Children of Immigrants