About me

I have worked within the Health Care Industry since 2005. I have over 9 years’ experience working within a busy psychiatric in-patient setting within the Private sector (The Priory Group) and have also worked with the NHS sector within a Substance Misuse Unit (HMP Prison). I recently worked as a CBT therapist for Nuffield Health offering individual therapy in four  locations.

Currently I offer mental health treatment to both adults and adolescents, offering individual and remote therapy in various settings and have now joined a new CBT remote service. I also offer Group Therapy for clients who are looking for a culturally sensitive safe space to connect to others.

The range of presenting problems that I work with include Depression, Anxiety, panic disorder, Post Traumatic Stress Disorder (PTSD), Obsessive Compulsive Disorder, Self-harming, Phobias, Stress management and loss and bereavement.

Recently I have become interested in Compassion Focused Therapy and Acceptance and Commitment Therapy and implement elements of this into my practice.

Qualifications & Practice Details

Member: BABCP

Training:

Qualifications:
BABCP Accredited (PgDip) Cognitive Behavioural Psychotherapist (CBT)

Psychotherapeutic Counselling (Diploma)

Hypnotherapy and Counselling skills (Diploma)

BSc (Hons) Psychology and SocialAnthropology

Insurance Plans: AVIVA, VITALITY HEALTH, AXA HEALTH, AETNA

Prescribe Medication: No

Practical Details

Languages
Punjabi
English
Types of Clients
Young People
Adults
Groups
Session Types
Online
Phone

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