About me

We all experience challenging times at some point in our lives that can leave us feeling lost and alone. Experiencing difficulties in life can be used as a gateway to learn more about ourselves. Our bodies, thoughts, and feelings are temples that provide great knowledge and evidence about our own resilience and power. I want to work with you to help you discover your own capacity to heal.

I acknowledge that we all have a unique set of life experiences, families, and cultures that have shaped each of our journeys. This is why I take a culturally sensitive, client-focused approach to understand your own unique story. I foster a warm, welcoming, and non-judgemental approach to create a space where you can feel safe and heard.

I know reaching out can be scary for some of you. I foster a warm, welcoming, and non-judgemental approach to create a space where you can feel safe and heard. Let’s turn living into thriving!

Qualifications & Practice Details

License Number: 10537

License Province/Territory: Ontario

Insurance Plans: Our services are covered by most extended health benefit insurance plans.

Prescribe Medication: No

Practical Details

Session Types
Online
Phone
Specialities

Anxiety
Depression
Trauma
Shame and Self Worth
Cultural Identity
Life Transitions
Relationship/Marital Issues
Self-development

 

Leave a Review

Guests are not allowed to post a review. Please log in to review.

'You, First'

RESERVE YOUR PLACE

Reserve your place for our acclaimed digital self-care package, You, First. You'll receive a themed mental health workbook, journal prompts, reading lists more each month. 

Registrations open on the 1st of each month for 24 hours. Spaces are limited.

RESERVE YOUR PLACE

You have Successfully Subscribed!