About me

You’ve probably spent a lot of time trying to fix things on your own, but maybe you’ve reached a point of exhaustion. You might be feeling overwhelmed, self-critical, & alone. You don’t know what else you can do to make yourself feel better, or how to keep up with the challenges you’re facing. Maybe there are cultural & social challenges that are making your situation worse. Maybe you’re tired of running around in circles & have made the decision to see a counsellor so you don’t continue to feel like you’re “going crazy”.

You’re probably hoping to reduce your stress & feel better about life. You might even want to work on your dreams & goals, or improve your relationships. Or you just want to talk to someone who will listen. Whatever your goal for counselling is, I believe in meeting you where you need me. I customize therapy based on your unique skills, challenges, & goals.

I choose to work from an eclectic & flexible framework, so I can honour your unique experiences of marginalization, oppression, & intersectionality. I work with individuals, couples, & families. I offer counselling in English, Hindi, & Urdu. I also offer free 15-minute consultations to answer any questions you may have; I am a phone call or email away

Qualifications & Practice Details

License Number: 008964

License Province/Territory: Ontario

Years in Practice: 3

Insurance Plans: Most major insurance providers cover my services, I do not direct bill.

Prescribe Medication: No

Practical Details

Languages
Hindi
Urdu
English
Types of Clients
Young People
Adults
Couples
Families
Session Types
In Person
Online
Phone
Specialities

- Second generation south asian

- Identity development

- Anxiety/depression

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