About me

I am a person-centred counsellor who has experience in community counselling, bereavement, trauma and counselling students in a University.

I provide a space where you can explore your distress. You may not always be able to name your feelings but you may experience difficulty sleeping, isolating yourself and experience sudden health issues, together we can look at what is contributing to this.

Being of South Asian descent doesn’t make us all the same but there is often a shared experience of what is  expected of us from our families and communities. We may not share the same faith, sexual orientation, gender or country of origin but often we may feel we don’t belong or we struggle to balance our needs and those of others.

I provide a space where you can bring the parts of yourself you don’t feel safe sharing with loved ones. Whether it is exploring your sexuality, challenge with self care, relationships or living a life that runs counter to your faith/culture. I currently work with many British Asian people with issues around identity, faith, abuse, relationships, family, culture, belonging, racism and generational trauma.

Text or email me, I will ask you for a convenient time to have a 15 minute phone conversation and we can discuss your needs. Don’t worry if counselling is new to you, I will walk you through the steps of what counselling involves and give you time to decide on counselling before you book any sessions.

The counselling sessions themselves last 50 minutes and can be done over the telephone or online via zoom.

I look forward to hearing from you.

Qualifications & Practice Details

Member: British Association for Counselling and Psychotherapy (registered member)

Training:

British Association for Counselling & Psychotherapy Accredited Diploma

Foundation Degree in Counselling

Certificate in Online and Telephone Counselling

BSc (hons) Psychology Degree

Prescribe Medication: No

Practical Details

Languages
English
Other

Mauritian

Types of Clients
Adults
Older Adults
Session Types
Online
Phone
Specialities

Anxiety

Bereavement/Grief

Depression

Faith

Intergenerational Trauma (displacement, not belonging)

Low Self Esteem

Relationships

Trauma (emotional and physical abuse)

 

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