About me

You may be looking for counselling for a number of reasons but sometimes you may not quite know what is making you feel down.

I provide a space where you can explore your distress. Sometimes that distress can look like health issues, pains, numbness, eating disorders and isolation.

Being of South Asian descent some of your experiences may mirror my own but equally, they can be vastly different. I will always ask to clarify anything I do not know and will not assume that we have similar experiences. In this way, your view of the world does not need to be a certain way to have counselling with me. Counselling is therefore a place that you can bring you, all aspects but you will be in a space where there is some lived experience of what it is to be of Asian descent.

Whether it is exploring challenges with self care, relationships or living a life that runs counter to your faith/culture. I currently work with many British Asian people with issues around identity, faith, abuse, relationships, family, culture, belonging, racism and generational trauma.

To begin the first step, simply email me and I will arrange a time to have a session and invite you to complete a questionnaire. The zoom session is 50 minutes and it is an opportunity to explore your needs and experience counselling. Don’t worry if counselling is new to you, I will walk you through the steps of what counselling involves and give you time to decide on counselling before you book any more sessions.

I look forward to hearing from you.

Qualifications & Practice Details

Member: British Association for Counselling and Psychotherapy (registered member)

Training:

British Association for Counselling & Psychotherapy Accredited Diploma

Foundation Degree in Counselling

Certificate in Online and Telephone Counselling

BSc (hons) Psychology Degree

Prescribe Medication: No

Practical Details

Languages
English
Types of Clients
Adults
Older Adults
Session Types
Online
Phone
Specialities

Anxiety

Bereavement/Grief

Depression

Faith

Intergenerational Trauma (displacement, not belonging)

Low Self Esteem

Relationships

Trauma (emotional and physical abuse)

 

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