About me

We all face challenges that can leave us feeling stuck, overwhelmed, lost, depleted, alone, helpless, distressed, or confused. Whether you are dealing with a challenge that is new or have been struggling for a long time, you deserve peace and happiness. Therapy can provide insight and self-awareness which can lead to a healthier and more fulfilling life. I recognize that considering counseling takes courage and it’s important to find a therapist who will be the right fit for you.

I work collaboratively to build on each of my client’s strengths while valuing each client’s uniqueness. I provide a compassionate, welcoming, and safe space for my clients and am an ally on their journey of exploration, learning, and healing to help them make meaningful change in their lives. I will help you increase insight, better understand yourself, shift patterns that do not serve you, as well as learn tools and coping skills.

I am passionate about working with individual adults struggling with self-esteem, perfectionism, women’s issues, grief, stress management, anxiety, depression, pre-marital, and challenges through various phases of life. I am currently only providing online services which can be a great fit for stay-at-home moms, busy professionals, college students, or those who want the convenience of virtual therapy while benefitting from counseling.

I feel it is an honor to work with my clients and be given the opportunity to help them work through challenges. You don’t have to face life’s challenges alone!

Qualifications & Practice Details

License Number: 87113 (Supervisor: Abida Minhas, Supervisor License: Texas / 67123)

License State/Territory: Texas

Prescribe Medication: No

Practical Details

Types of Clients
Older Adults
Session Types

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