About me

I am providing free 20-minute consultation, accessible Tele Mental-Health Services via video call or telephone

My rate for 1-hour session is $95 and providing a sliding scale to those who can not afford therapy during this unprecedented times.

I have always been motivated to help others which directed me towards a helping career as a therapist. Mental well-being has always been a priority to me, and I hope to help others find their own well-being and peace themselves. I personally understand what its like to face the issues many of you might be going through. I understand what its like to feel invalidated by your loved ones. We go through so many difficult situations and adjustments in life that can severely impact our mental well-being. Asking for help can be very difficult but I can provide you with a safe, warm and non-judgmental environment where you can comfortably explore your painful emotions and thoughts to feel empowered.

Qualifications & Practice Details

License Number: Supervisor's License # 006750

License Province/Territory: Ontario

Additional Credentials:

I have experience working with with children, pre-teens, teens, young adults and adults. I also work with couples and families. In my therapeutic approach, I aim to help clients become more self-aware, to explore the strengths they possess, and most of all to develop coping strategies that will make them more resilient during adversity. I use an integrative approach through utilizing tools from evidence-based therapies such as Somatic Experiencing, Acceptance and Commitment Therapy, Mindfulness-Based Therapy, Cognitive Behavioural Therapy, Emotion Focused Therapy, Internal Family Systems, Psychodynamic Therapy and Solution-Focused Brief Therapy. I also tailor my approach based on client’s needs and provide the support they need throughout their journey towards self-actualization. Most importantly, I like to provide a safe space for my clients where they are able to share, explore, and nurture their own mental well-being. I prioritize working collaboratively with clients, being transparent and respectful, and building a relationship of trust and mutual understanding and liking. I believe that people have the desire to change and I can help and support them through the change process by being compassionate and accepting.

Insurance Plans: Services are covered if you have private insurance or work benefits.

Prescribe Medication: No

Practical Details

Types of Clients
Young People
Session Types
In Person






Emotional Disturbance

Interpersonal Issues

Family Issues

Relationship Issues

Anger Management



Coping skills


Social Anxiety


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  1. Farah Fatima Listing Owner

    Thank you so much for your kind words. I really appreciate you taking the time out to share your experience. It’s a pleasure working with you and I look forward to continue to meet with you to provide the support and care you need.


  2. showkath52

    I have been meeting with Farah for a few months now and I feel so blessed to have found such a dependable resource. She has helped me cope with the anxiety that has come from my relationship, family, and work. In addition, I feel comfortable talking to her since she can relate with me very strongly due to the upbringing in similar backgrounds. I will definitely keep meeting with her and would recommend her to anyone that is looking for a reliable, relatable, and affordable therapist.

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