About me

I provide a 15-minute free consultation via video or telephone call

My rate for 1-hour session is $150 and I offer a sliding scale

I work with you at your own pace and I value your readiness for change. I can provide a safe nonjudgemental space for my clients where they are able to share, explore, and nurture their own mental well-being.

I aim to foster my client’s emotional self-awareness, explore their strengths to reach their potential. I believe that people have the desire to change and I can help and support them through the change process by being compassionate and accepting.

I specialize in trauma, anxiety, depression, relationship issues, emotional and behavioural issues in adults and children. I provide individual and couples therapy and work with children using arts and play therapy. I specialize in Theraplay techniques to work together with children and their caregivers to focus on improving behavioural and emotional challenges.

Qualifications & Practice Details

Insurance Plans: Services are covered if you have private insurance or work benefits.

Prescribe Medication: No

Practical Details

Languages
Hindi
Urdu
English
Types of Clients
Children
Young People
Adults
Couples
Families
Session Types
Online
Phone
Specialities

Trauma

Anxiety

Depression

Emotional regulation

Conflict resolution

Emotional Disturbance

Interpersonal Issues

Family Issues

Relationship Issues

Anger Management

Self-Esteem

Self-Harming

Coping skills

Self-Compassion

Social Anxiety