About me

I am a psychotherapist dedicated to supporting individuals in their healing journeys, with a deep understanding of the complexities of culture, identity, and intergenerational dynamics. I specialize in addressing relational processing, and the unique experiences of BIPOC and specifically South Asian individuals.

I understand the challenges of navigating multiple worlds—culture, religion, sexuality/gender identity, social expectations, and familial dynamics and the impact these factors can have on one’s well-being and sense of identity. My goal is to help one explore these intersections with compassion and empathy, empowering you to find clarity, resilience, and healing.

My approach offers a safe and culturally sensitive space where you can explore your challenges and strengths. Drawing from integrative approaches such as psychodynamic therapy, attachment-based psychotherapy, and EMDR (Eye Movement Desensitization and Reprocessing), I tailor sessions to meet one’s specific needs.

Therapy is a powerful tool for personal growth and healing. It offers a space for reflection, growth, and transformation. Whether one is facing immediate challenges or seeking deeper self-awareness, therapy can provide invaluable support and guidance along your path. Let’s work together.

Qualifications & Practice Details

License Number: 093001

License State/Territory: New York

Insurance Plans: Aetna, United Health Care, Oxford, Oscar

Prescribe Medication: No

Practical Details

Languages
English
Types of Clients
Adults
Older Adults
Session Types
Online
Specialities

I specialize in trauma-informed care, with a focus on helping individuals navigate the complexities of trauma, addiction, recovery, and familial intergenerational conflict. With extensive training in Eye Movement Desensitization and Reprocessing (EMDR), Seeking Safety, and Mindfulness-based Stress Reduction.

I provide a compassionate and empowering space for clients to explore their experiences and foster healing.