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About me

Hello, I’m so pleased you feel able to reach out and I hope that I can provide you with some of the information you might need about me here.  I am a person-centred therapist which effectively means that I work with clients to explore the roots of their distress. I enjoy creative approaches in therapy but only if this feels comfortable to clients. I also offer a five session writing therapy specifically aimed at PTSD or trauma.  I have specific experience working with childhood sexual abuse, domestic violence, low mood, anxiety, South-Asian cultural issues, depression, grief and traumatic life events.

I offer a free initial consultation over the phone which I feel is really important so that you can get an understanding of how I work as a therapist but also so that you get an idea of me as a person.  Please don’t hesitate to contact me by email, telephone or even whatsapp if this feels more comfortable to setup an  initial consultation and we can take it from there.

Prices for face to face and remote sessions are £45 per session.

Qualifications & Practice Details

Member: BACP

Training:

PgDip Counselling and Psychotherapy

MPharm

Additional Credentials:

MBACP

Prescribe Medication: No

Practical Details

Languages
Urdu
Punjabi
Types of Clients
Adults
Older Adults
Families
Groups
Organisations
Session Types
In Person
Online
Phone
Specialities

South-Asian culture

In-law abuse

Faith-based shame/struggles

Traumatic life events

Low mood

Anxiety

Depression

Grief

Childhood sexual abuse

Domestic abuse

 

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