About me

As your licensed psychotherapist, I am committed to helping you discover your inner power and cultivate lasting change. I help people whose emotions or thoughts take over at the worst possible moments, and those who wrestle with day-to-day life confusion, pain or loss. This period of time can feel overwhelming and debilitating. It may even affect your relationships with family, friends or career.

As Shannon Alder puts it, “courage doesn’t happen when you have all the answers. It happens when you are ready to face the questions you have been avoiding your whole life.” How do you to face the difficult questions, show courage, and claim your shakti (strength) in order to heal?

Healing begins with love. Let’s work on being in love with the person in the mirror, who has been through so much and is still showing resilience. As your therapist, I help you navigate the challenges of adulthood & manage your feelings through interventions such as Motivational Interviewing, Cognitive Behavior Therapy, Walking Therapy and other holistic modalities like Trauma-Focused Yoga and Crystal Healing.

If you are ready to feel empowered, effortlessly achieve your goals, and feel more happiness in your life, contact me today for a complimentary telephone consultation. Weekday appointments available at my office. Browse my website to learn more. I am in this with you & TOGETHER we can navigate any conflict you are trying to manage.

Qualifications & Practice Details

License Number: LCSW71098

License State/Territory: California

Years in Practice: 8 Years

Prescribe Medication: No

Practical Details

Languages
Hindi
Punjabi
Types of Clients
Adults
Older Adults
Couples
Families
Session Types
In Person
Online
Phone

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