About me

I believe that therapy is a transformative journey that can help you achieve emotional wellness and personal growth. Do you struggle with feeling overwhelmed, hopeless, or disconnected from the world around you? Are you feeling stuck and unable to move forward, even though you’ve tried everything? Do you wish you could be kinder to yourself and feel more fulfilled? Whether you’re struggling with anxiety, depression, trauma, stress, relationship issues, major life transitions, or other challenges, I want to help you live a more meaningful life.

I use a person-centered, holistic approach to therapy that integrates evidence-based interventions to meet your needs. Since no two journeys are the same, I aim to truly understand YOUR unique experience. We will work together to identify the most effective treatment strategies to help you achieve your goals and start living your life to the fullest.

I recognize that seeking help requires immense courage! Therefore, I focus on creating a safe, non-judgmental, and compassionate therapeutic space where vulnerability can be embraced. Don’t hesitate to contact me for a free 15-min consultation to discuss your needs. I look forward to supporting you through your journey!

Qualifications & Practice Details

License Number: 7540

License Province/Territory: ON

Insurance Plans: I provide receipts upon payment, which can be submitted to extended health benefits for reimbursement. $235 for Individual Sessions

Prescribe Medication: No

Practical Details

Types of Clients
Session Types