About me

Are you looking for a way to incorporate your cultural values and spiritual beliefs into therapy? Many people just don’t get what it’s like to be brown and high-functioning, while secretly managing depression, anxiety, burn-out, and family drama. If you are ready for change and need someone who will go deep with you, you are in the right place.

 

Since we will address root issues, you will likely work with me for 6-10 sessions, and then come in for Tune-Up sessions as needed, though I am available for long-term support if you are experiencing a mental-health crisis.

 

I often work with artists, entrepreneurs, and other high achievers who have realized they can’t keep pretending that they are okay, and they are willing to invest the time, energy, and tears to get through some old and persistent pain. I have been in the field for 14 years, and supervise other therapists, so if you are a mental health professional who needs to work with someone who won’t let you get away with tricks, here I am!

 

But here’s the thing: you have to feel the match – it’s a gut-feeling thing. Check out my website and YouTube Channel (Dragonfly Wellness TV) to see if I am the flavour you are looking for. If I am not a good fit for you, there might be another therapist in my practice who is a better match – reach out and I can help you connect to her. We have counsellors who specialize in addictions, single-parenting, anxiety, depression, body-image, relationships, self-esteem, family harmony, children & youth, cultural diversity, LGBTQ2 community, and spirituality.

 

And if 1:1 counselling is a bit too much for you right now, you might want to drop in to Chai and Chat, my weekly women’s group for those with depression and anxiety. It is open to women of all backgrounds, and we have built an incredible community of warm, thoughtful, real people. Saturdays at 12:00-1:30 pm PST.

 

I will be accepting new 1:1 clients in January 2021.

Qualifications & Practice Details

License Number: RCC#: 14663 CCC#: 13581

License Province/Territory: BC

Years in Practice: 14

Additional Credentials:

Ph.D. in Transpersonal Psychology

Ph.D. Certificate in Spiritual Guidance

Registered Clinical Counsellor

Canadian Certified Counsellor (CCC) and Supervisor (CCC-S)

Pranic Healer

Insurance Plans: Canada, some US

Prescribe Medication: No

Practical Details

Types of Clients
Adults
Groups
Session Types
Online
Specialities

Depression (including suicidal ideation)

Anxiety

Family Harmony

Stress and Burn-Out

LGBTQ Issues

Spirituality

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