I am a Chartered Counselling Psychologist, with extensive experience within mental health services (NHS) and the charity sector.
Life can be tricky to navigate, sometimes we need someone to listen, without judgment, sometimes we want to consider our choices and feel different.
Whatever it is you think you need lets talk about how therapy may help you move forward.
As a British born woman of Indian descent I have work and personal experience in a range of issues and challenges people face in their every day lives be this with relationships, family, identity and/or your place in the world.
I understand that it can be hard to reach out to a therapist. That initial contact is sometimes the hardest, If you do feel ready to explore please email me or text if you prefer and we can organise an initial telephone conversation.
If after this conversation you would like to meet online or in person we can organise a mutually convenient time.
Through a deeper exploration of the challenges you experience, we will find meaning, purpose and your own sense of self to help you manage those difficulties.