I am a HCPC registered Clinical Psychologist working with families, couples, adolescents, and adults. Are you an individual, couple or family navigating change, illness, grief, or separation? Perhaps you are struggling with parenting after a loss or a traumatic experience? You may be recovering from an abusive relationship, or living with the effects of racial trauma? Perhaps you are finding yourself in relationships that leave you feeling stuck, anxious or low in mood? If any of these apply to you, I can offer specialist psychological therapy that could make a difference.

As a South Asian therapist, I am acutely aware of how colonisation, migration and intergenerational trauma shape our cultural identities and emotional lives – and how they, in turn, shape our family and couple relationships, parenting, and the transitions we navigate across different life stages.

With over 15 years’ experience in a range of NHS settings, I draw on a number of approaches including systemic, psychoanalytic, CBT and Narrative Exposure Therapy (NET) for trauma. I am guided by your hopes and values and aim to provide tailored support that builds on your existing strengths and resources to increase self-awareness, healing, and growth.

I understand that seeking help might feel nerve-racking, and it can be hard to work out exactly what you need. Initial meetings take place at your pace, where we discuss what brings you to therapy, why now, the changes you wish you make and how I might be able to help you. Please email or call me if you would like an initial chat or book a consultation.