About me

Accepting clients in all PSYPACT participating states.

Who do you see when you look in the mirror? If you notice a lack of familiarity or connection with yourself, if you notice dissatisfaction or disappointment, if you sense regret, self-doubt, and shame, or if you see much potential, but you can’t seem to get there, then I can help you.

I work with motivated professionals to unearth their fullest potential in personal and professional lives by healing from intergenerational trauma, by connecting with their bodies through mindfulness, by navigating bicultural identities and relationships effectively, and most importantly by getting to know and accept themselves at the deepest level so that they are met with a smile when they look in the mirror.

My approach is introspective and offers long-term change rather than immediate relief. I utilize EMDR and IFS primarily with an emphasis on helping you connect with your body and emotions rather then only engaging in intellectual conversations. It is also important to me that I ensure a collaborative process that matches your needs.

It is very important to work with someone you truly connect with and feel safe being vulnerable with so I invite you to visit my website for additional information and complete the contact form for a free 15-min consultation.

Qualifications & Practice Details

License Number: 0810008373

License State/Territory: Virginia, All PSYPACT states in the U.S.

Additional Credentials:

I provide services in all PSYPACT states. Visit here to find your state: https://psypact.org/mpage/psypactmap.

Insurance Plans: Aetna, Optum, United Healthcare, Cigna, Anthem BCBS (Virginia); Self-pay in all PSYPACT states

Prescribe Medication: No

Practical Details

Types of Clients
Session Types

Internal Family Systems (IFS)

Eye Movement Desensitization and Reprocessing (EMDR)