Does your teen feel depressed? Do you have troubles communicating with your spouse? Are you stressed out about work? I can help you learn how to cope with these issues head on! I have worked with children, adults, and families for over 15 years helping them deal with depression, anxiety, school issues, family problems, and other emotional and behavioral issues. Trained in mindfulness, I use a collaborative approach to help empower clients to take an active role in their therapy. Ongoing homework and exercises are provided to ensure your getting the full benefits of therapy. Learn more at bhatpsych.com.
I work closely with teens, adults, couples, and families to provide a safe and supportive environment to foster open communication on such issues as depression, bipolar disorder, Panic Disorder, trauma, cultural issues, school issues, and parenting. Using Gottman method techniques, I help couples to work through tough and challenging issues, reconnect and repair broken parts of their relationships and ultimately find common ground to flourish and thrive as a couple.
I also offer a complimentary 15-minute phone consultation, so that prospective clients can briefly describe their concerns and ask questions they might have about my practice and my therapeutic approach.