Hi, hello world! I am a dedicated clinical health and performance psychologist committed to promoting holistic well-being through evidence-based interventions and compassionate care. With a solid understanding of the intricate interplay between mental, emotional, and physical health, I specialize in providing psychological services to those striving for optimal health, performance and vitality. I enjoy working with adolescents and adults struggling with depression, anxiety, relationship, school, health and other adjustment issues.

I tend to use a person-centered approach and utilize tailored interventions to meet the unique needs and goals of each patient. Grounded in empathy and respect, my therapeutic style fosters a safe and supportive environment where individuals can explore challenges, gain insight, and cultivate resilience. I am classically trained in Cognitive Behavior Therapy and other similar evidence based interventions.

I am happy to offer free 10-15 minute phone consultation to see if we would be a good fit. Please don’t hesitate to reach out!