About me

I truly believe that every individual has the capacity for change, wellness, and healing, and that human connection is central to this process. I utilize a strengths-based relational approach to treatment and assessment. I have seven years of experience working with children, adolescents, and adults in various settings including community, school, inpatient, and private outpatient.

As a South Asian clinician, I am sensitive to the day-to-day and cultural challenges we face that impact our overall wellbeing. I work with individuals struggling with relational issues related to divorce and separation, stress, and life transitions. I am especially passionate about working with individuals who have experienced trauma including sexual and physical abuse and concerns related to identity development. These issues may often be ignored and pushed aside due to mental and emotional health being culturally stigmatized.

In my work, I utilize an evidence-based holistic treatment approach that is warm, supportive, and collaborative and walk with you in your journey toward healing. I work closely with parents, schools, and other important systems in an individual’s life to facilitate progress in treatment.

Qualifications & Practice Details

License Number: 10006635

License Province/Territory: Ontario

Prescribe Medication: No

Practical Details

Languages
Hindi
Urdu
Punjabi
English
Types of Clients
Children
Young People
Adults
Session Types
In Person
Online
Phone
Specialities

Types of Therapy/Modalities
·       Cognitive Behavioral Therapy
·       Person-centered Therapy
·       Psychodynamic Therapy
·       Trauma-focused Therapy
Treatment Issues
·       Anxiety
·       Attention Deficit Hyperactivity Disorder - ADHD
·       Autism Spectrum Disorder- ASD
·       Depression
·       Divorce & Custody
·       Emotional Regulation
·       Identity and Role Transitions
·       Immigration and Refugee
·       Intellectual Disabilities
·       Interpersonal Relationships
·       Learning Disabilities
·       Life Transitions
·       LGBTQIA+
·       Obsessive-Compulsive Disorder - OCD
·       Oppositional Defiance
·       Panic
·       Parenting
·       Perfectionism
·       Personality Disorders
·       PTSD
·       Self-esteem
·       Sleep Difficulties
·       Stress Management