I value meeting you where you are in the healing process as I believe you are the expert about yourself. I consider therapy to be a way to gain tools that help you reach your goals and be the best version of yourself. I am also passionate about bringing awareness and reducing mental health stigma at the community level, especially in minority communities. I am a therapist who provides both individual and couple counseling with areas of concentration including treatment of depression, anxiety, life-transition, chronic pain, and other medical concerns, and topics related to diversity.

I strive to help you reach your goals while providing a warm, safe, and empowering environment to do so. I hope to help you be an advocate for yourself. My approach to therapy includes a strengths-based approach, using Acceptance and Commitment Therapy (ACT), Cognitive Behavioral Therapy (CBT) and Motivational Interviewing (MI).

I look forward to working with you. I hope our journey together helps you reach your personal goals and live a richer and more meaningful life.