About me

*I am currently conducting teletherapy sessions due to Covid-19*
I value meeting you where you are in the healing process as I believe you are the expert about yourself. I consider therapy to be a way to gain tools that help you reach your goals and be the best version of yourself. I am also passionate about bringing awareness and reducing mental health stigma at the community level, especially in minority communities. I am a therapist who provides both individual and couple counseling with areas of concentration including treatment of depression, anxiety, life-transition, chronic pain, and other medical concerns, and topics related to diversity.
I strive to help you reach your goals while providing a warm, safe, and empowering environment to do so. I hope to help you be an advocate for yourself. My approach to therapy includes a strengths-based approach, using Acceptance and Commitment Therapy (ACT), Cognitive Behavioral Therapy (CBT) and Motivational Interviewing (MI).
I look forward to working with you. I hope our journey together helps you reach your personal goals and live a richer and more meaningful life.

Qualifications & Practice Details

License Number: 180.011325

License State/Territory: Illinois

Years in Practice: 5

Insurance Plans: Blue Cross Blue Shield PPO, United HealthCare PPO plans

Prescribe Medication: No

Practical Details

Types of Clients
Older Adults
Session Types
In Person

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