You can’t change your life until you start changing your life.
As a University of Pennsylvania trained psychotherapist, I help women who struggle with the unrelenting cycle of self-doubt, negative self-talk, perfectionism and guilt.
My clients struggle like you do. Despite being compassionate, go-getting, high achievers – they struggle internally.
When they seek out therapy, they are anxious, struggling with growing feelings of exhaustion from trying to maintain an outward appearance of keeping it together, they feel overwhelmed by growing feelings of shame that despite outward success they still find themselves overcome with second-guessing themselves, with feelings of doubt, frustration and anger.
Despite thriving professional lives they struggle in their personal relationships. They love their partners, children and family but feel guilt-ridden by the creeping feelings of resentment and anger they are starting to feel towards their loved ones due to the constant demands that leave them feeling stretched too thin and never being good enough.
I get it, I can help you gain a greater sense of peace, presence and satisfaction in your life.
Additionally, I have specialized training in women’s health issues including: infertility, postpartum depression, pregnancy loss and the transition to motherhood.
If this sounds like you, please don’t hesitate to fill out the contact form on my website so we can schedule a 15 minute consultation call for me to hear more about how I can help you. You deserve a compassionate, non-judgmental space where you can take steps towards the presence you long for in your life.
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