About me

Please note that I am seeing clients via video and by phone only. I do have other therapists on staff that will meet in person.

I enjoy working with people to achieve a sense of overall fulfillment. Using warm and encouraging support, I work together with clients to help them rediscover their confidence, find life balance and enjoy every aspect of their lives. I believe that each person’s story is unique, and that using an integrated approach is often ideal to maintain long term success.

I have worked with individuals and couples, and my experience and interest includes working with people suffering from abuse and trauma,  anger management issues, depression, anxiety, low self-esteem, stress management, post-traumatic stress, marital issues, and relationship issues. Cultural awareness is important in building a therapeutic relationship with my clients, and I have had training in cultural sensitivity and experience working with culturally diverse groups.

In addition to my clinical pursuits, I have a passion for promotion overall mental health and wellness. I also supervise and train therapists, counsellors, clinicians and students in clinical practice and psychotherapeutic treatments and approaches.

Qualifications & Practice Details

License Number: 003284

License Province/Territory: Ontario

Insurance Plans: Canada

Prescribe Medication: No

Practical Details

Languages
English
Types of Clients
Adults
Older Adults
Couples
Organisations
Session Types
Online
Phone
Specialities

Abandonment
Abortion / Post Abortion Issues
Abuse / Abuse Survivor Issues
Adjusting to Change / Life Transitions
Adoption / Reunion Issues
Aggression and Violence
Aging and Geriatric Issues
Anger
Anxiety
Attachment Issues
Behaviorism
Blended Family Issues
Body Image
Breakup
Bullying
Cancer
Career Choice
Caregiver Issues / Stress
Chronic Pain
Codependency / Dependency
Communication Problems
Compulsive Spending / Shopping
Control Issues
Creative Blocks
Depression
Dissociation
Divorce / Divorce Adjustment
Domestic Violence
Eating and Food Issues
Emotional Abuse
Emotional Intelligence
Emotional Overwhelm
Emptiness
Family of Origin Issues
Family Problems
Fear
Fertility Issues
First Responders
Forgiveness
Gender Dysphoria
Grief, Loss, and Bereavement
Habits
Health / Illness / Medical Issues
Helplessness / Victimhood
HIV / AIDS
Identity Issues
Inadequacy
Incest
Individuation
Infidelity / Affair Recovery
Irritability
Isolation
Jealousy
LGBT (Lesbian, Gay, Bisexual, and Transgender) Issues
Life Purpose / Meaning / Inner-Guidance
Men's Issues
Midlife Crisis / Midlife Transition
Military and Veterans Issues
Mood Swings / Mood Disturbance
Multicultural Concerns
Narcissism
Other - Not Listed Here
Panic
Parenting
Perfectionism
Phobias
Physical Abuse
Polyamory / Nonmonogamous Relationships
Post Partum Depression
Posttraumatic Stress / Trauma
Power
Pre-Marital Counseling
Pregnancy and Birthing
Prejudice / Discrimination
Racism
Rejection
Relationships and Marriage
Seasonal Affective Disorder (SAD)
Self-Actualization
Self-Care
Self-Compassion
Self-Confidence
Self-Criticism
Self-Doubt
Self-Esteem
Self-Harm
Self-Love
Sensitivity to Criticism
Sexual Assault / Abuse
Shame
Social Anxiety / Phobia
Spirituality
Stress
Suicidal Ideation and Behavior
Trust Issues
Values Clarification
Women's Issues
Workplace Issues
Worry
Worthlessness
TYPES OF THERAPY
Acceptance and Commitment Therapy (ACT)
Adlerian Psychology / Psychotherapy
Anger Management
Attachment-Based Family Therapy (ABFT)
Client-Directed Outcome-Informed Therapy (CDOI)
Cognitive Behavioral Therapy (CBT)
Emotion Focused Couples Therapy
Emotion Focused Therapy
Emotionally Focused Couples Therapy
Gottman Method
Integration of different therapy models
Mindfulness-Based Cognitive Therapy (MBCT)
Mindfulness-Based Interventions
Psychodynamic
Self Psychology
Self-Acceptance Training
Self-Relations Therapy
Trauma-Focused Cognitive Behavioral Therapy (TF-CBT)

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